Either way, mindfulness as I defined it somewhere, somehow, along the way is being aware of oneself (internal and external awareness) while also being aware of how one's actions, speech and thoughts might effect others. For me, this primarily means the people I care about because I feel far to overwhelmed when I consider being mindful of everyone on planet earth!
So, with this approach in mind, I find myself with a question for my blogging friends.
There are so many people in my life who are suffering. Many of them are friends I don't know IRL (in real life) but their struggles permeate my thoughts often despite the lack of physical presence. In addition, people in my RL are struggling in a variety of ways. Primarily I am referring to physical struggle, serious illness etc, but at times this can mean emotional struggling also.
More and more, I find myself feeling a compulsion to hide or downplay the sweet parts of my life. It is not that I don't have struggles, I do, but they pale in comparison to the people I know living day to day for another breath.
This compulsion comes from a place of "mindfulness" as I define it. It seems hurtful to me to sing the praises of my life when I know others are suffering so. I feel as though I should keep any of my good fortune to myself out of respect to those who are sad, scared and hurting.
I suppose I have some silly notion that when everyone is "all better" and the suffering is gone, I will again shout from the rooftops my love of this life. But, of course, the suffering will never end. One person will recover and another will suffer. This is life. One day the suffering will be mine again.
So, am I ridiculous? Can you relate? Am I on to something or out of my mind?
When you are suffering, do you like to hear of the joy in other's lives or is it like adding insult to injury?
Should I follow this instinct I have and practice my made up version of mindfulness or should I share my happiness even with those who currently suffer?